11.0 km | 00:59:28 | 05:23/km日期: 2020-05-25 18:16 - 總爬升: 134 m - 平均心率: 157 - 卡路里: 792 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 88%
Pace: 05'30" / 05'20" / 05'19" / 05'22" / 05'29" / 05'23" / 05'19" / 05'21" / 05'32" / 05'30" / 05'20" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'05") | 500 / 500 |
| 2 | | 05'31" (+00'17") | 500 / 1000 |
| 3 | | 05'19" (+00'05") | 500 / 1500 |
| 4 | | 05'19" (+00'05") | 500 / 2000 |
| 5 | | 05'16" (+00'02") | 500 / 2500 |
| 6 | | 05'21" (+00'07") | 500 / 3000 |
| 7 | | 05'21" (+00'07") | 500 / 3500 |
| 8 | | 05'22" (+00'08") | 500 / 4000 |
| 9 | | 05'29" (+00'15") | 500 / 4500 |
| 10 | | 05'28" (+00'14") | 500 / 5000 |
| 11 | | 05'23" (+00'09") | 500 / 5500 |
| 12 | | 05'23" (+00'09") | 500 / 6000 |
| 13 | | 05'23" (+00'09") | 500 / 6500 |
| 14 | | 05'14" | 500 / 7000 |
| 15 | | 05'17" (+00'03") | 500 / 7500 |
| 16 | | 05'24" (+00'10") | 500 / 8000 |
| 17 | | 05'25" (+00'11") | 500 / 8500 |
| 18 | | 05'38" (+00'24") | 500 / 9000 |
| 19 | | 05'30" (+00'16") | 500 / 9500 |
| 20 | | 05'29" (+00'15") | 500 / 10000 |
| 21 | | 05'25" (+00'11") | 500 / 10500 |
| 22 | | 05'14" | 500 / 11000 |
| 23 | | 04'38" | 28 / 11028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 :
71.13 km 
Minzuno Wave Emperor 2018 累積 :
1145.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'20" | 00:10'50" |
| 3 | 05'19" | 00:16'09" |
| 4 | 05'22" | 00:21'31" |
| 5 | 05'29" | 00:27'00" |
| 6 | 05'23" | 00:32'23" |
| 7 | 05'19" | 00:37'42" |
| 8 | 05'21" | 00:43'03" |
| 9 | 05'32" | 00:48'35" |
| 10 | 05'30" | 00:54'05" |
| 11 | 05'20" | 00:59'25" |
| 11.0 | 04'38" | 00:59'33" |
展開計圈分析
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