15.0 km | 01:26:23 | 05:45/km日期: 2020-08-01 19:11 - 平均心率: 152 - 卡路里: 704 Cal - 平均步頻: 180
Pace: 06'03" / 06'24" / 06'43" / 06'45" / 06'22" / 06'03" / 05'27" / 05'21" / 05'22" / 05'17" / 05'21" / 05'17" / 05'18" / 05'19" / 05'20" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'46") | 1000 / 1000 |
| 2 | | 06'23" (+01'07") | 1000 / 2000 |
| 3 | | 06'42" (+01'26") | 1000 / 3000 |
| 4 | | 06'45" (+01'29") | 1000 / 4000 |
| 5 | | 06'21" (+01'05") | 1000 / 5000 |
| 6 | | 06'03" (+00'47") | 1000 / 6000 |
| 7 | | 05'27" (+00'11") | 1000 / 7000 |
| 8 | | 05'21" (+00'05") | 1000 / 8000 |
| 9 | | 05'21" (+00'05") | 1000 / 9000 |
| 10 | | 05'17" (+00'01") | 1000 / 10000 |
| 11 | | 05'20" (+00'04") | 1000 / 11000 |
| 12 | | 05'16" | 1000 / 12000 |
| 13 | | 05'17" (+00'01") | 1000 / 13000 |
| 14 | | 05'19" (+00'03") | 1000 / 14000 |
| 15 | | 05'20" (+00'04") | 1000 / 15000 |
| 16 | | 04'24" | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
8月累積里程 :
240.98 km 
BROOKS GHOST 13 黑螢光黃 累積 :
357.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'24" | 00:12'27" |
| 3 | 06'43" | 00:19'10" |
| 4 | 06'45" | 00:25'55" |
| 5 | 06'22" | 00:32'17" |
| 6 | 06'03" | 00:38'20" |
| 7 | 05'27" | 00:43'47" |
| 8 | 05'21" | 00:49'08" |
| 9 | 05'22" | 00:54'30" |
| 10 | 05'17" | 00:59'47" |
| 11 | 05'21" | 01:05'08" |
| 12 | 05'17" | 01:10'25" |
| 13 | 05'18" | 01:15'43" |
| 14 | 05'19" | 01:21'02" |
| 15 | 05'20" | 01:26'22" |
| 15.0 | 04'35" | 01:26'24" |
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