7.5 km | 00:35:40 | 04:46/km日期: 2014-10-21 18:24 - 卡路里: 403 Cal - 溫度: 30°C - 濕度: 58%
Pace: 04'56" / 04'48" / 04'48" / 04'40" / 04'52" / 04'36" / 04'44" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'24") | 1000 / 1000 |
| 2 | | 04'48" (+00'13") | 998 / 1999 |
| 3 | | 04'45" (+00'10") | 1006 / 3006 |
| 4 | | 04'42" (+00'07") | 993 / 3998 |
| 5 | | 04'52" (+00'17") | 1012 / 5012 |
| 6 | | 04'35" | 988 / 6000 |
| 7 | | 04'47" (+00'12") | 1000 / 7000 |
| 8 | | 04'41" (+00'06") | 454 / 7454 |
10月累積里程 :
400.57 km 
NIKE 443846-001 Zoom Forever 3 累積 :
291.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'48" | 00:09'44" |
| 3 | 04'48" | 00:14'32" |
| 4 | 04'40" | 00:19'12" |
| 5 | 04'52" | 00:24'04" |
| 6 | 04'36" | 00:28'40" |
| 7 | 04'44" | 00:33'24" |
| 7.5 | 04'41" | 00:35'32" |
展開計圈分析
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