11.0 km | 01:15:33 | 06:51/km日期: 2020-07-30 16:39 - 總爬升: 347 m - 卡路里: 594 Cal - 總步數: 12816 - 平均步頻: 169 - 平均步幅: 85 cm - 溫度: 32°C - 濕度: 76%
Pace: 07'33" / 06'51" / 06'57" / 07'01" / 06'52" / 06'46" / 06'35" / 06'34" / 06'32" / 06'21" / 06'21" / 89'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'33" (+01'23") | 1006 / 1006 | 168 / 78 |
| 2 | | 07'03" (+00'53") | 1007 / 2013 | 168 / 84 |
| 3 | | 07'02" (+00'52") | 1005 / 3018 | 170 / 83 |
| 4 | | 06'58" (+00'48") | 1005 / 4024 | 168 / 84 |
| 5 | | 06'56" (+00'46") | 1005 / 5030 | 168 / 85 |
| 6 | | 06'43" (+00'33") | 1004 / 6034 | 170 / 87 |
| 7 | | 06'51" (+00'41") | 1001 / 7036 | 169 / 85 |
| 8 | | 06'22" (+00'12") | 1003 / 8039 | 170 / 91 |
| 9 | | 06'37" (+00'27") | 1006 / 9046 | 170 / 88 |
| 10 | | 06'10" | 1001 / 10048 | 172 / 94 |
| 11 | | 06'43" (+00'33") | 1004 / 11052 | 169 / 87 |
7月累積里程 : 227.64 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 06'51" | 00:14'24" |
| 3 | 06'57" | 00:21'21" |
| 4 | 07'01" | 00:28'22" |
| 5 | 06'52" | 00:35'14" |
| 6 | 06'46" | 00:42'00" |
| 7 | 06'35" | 00:48'35" |
| 8 | 06'34" | 00:55'09" |
| 9 | 06'32" | 01:01'41" |
| 10 | 06'21" | 01:08'02" |
| 11 | 06'21" | 01:14'23" |
| 11.0 | 87'03" | 01:15'33" |
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