9.3 km | 00:59:54 | 06:25/km日期: 2014-10-20 17:13 - 天氣: 還不錯 不會冷 - 卡路里: 605 Cal - 溫度: 30°C - 濕度: 66%
Pace: 06'01" / 05'55" / 06'10" / 06'23" / 06'51" / 06'37" / 06'46" / 06'59" / 06'06" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'05") | 988 / 988 |
2 | | 05'53" | 1006 / 1995 |
3 | | 06'11" (+00'18") | 1008 / 3003 |
4 | | 06'24" (+00'31") | 996 / 4000 |
5 | | 06'49" (+00'56") | 1003 / 5003 |
6 | | 06'36" (+00'43") | 1000 / 6004 |
7 | | 06'44" (+00'51") | 1002 / 7007 |
8 | | 06'58" (+01'05") | 1001 / 8008 |
9 | | 06'07" (+00'14") | 996 / 9004 |
10 | | 06'25" (+00'32") | 327 / 9332 |
10月累積里程 :
100.63 km MIZUNO WAVE Rider 16 累積 :
418.5 kmAndroid - samsung GT-I9300 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'55" | 00:11'56" |
3 | 06'10" | 00:18'06" |
4 | 06'23" | 00:24'29" |
5 | 06'51" | 00:31'20" |
6 | 06'37" | 00:37'57" |
7 | 06'46" | 00:44'43" |
8 | 06'59" | 00:51'42" |
9 | 06'06" | 00:57'48" |
9.3 | 06'19" | 00:59'54" |