7.2 km | 00:57:37 | 08:00/km日期: 2020-07-27 05:12 - 卡路里: 468 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(11)
Pace: 07'31" / 07'01" / 07'52" / 08'07" / 07'26" / 11'28" / 06'47" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+00'45") | 1000 / 1000 |
| 2 | | 07'01" (+00'15") | 1000 / 2000 |
| 3 | | 07'52" (+01'06") | 1000 / 3000 |
| 4 | | 08'06" (+01'20") | 1000 / 4000 |
| 5 | | 07'26" (+00'40") | 1000 / 5000 |
| 6 | | 11'27" (+04'41") | 1000 / 6000 |
| 7 | | 06'46" | 1000 / 7000 |
| 8 | | 07'14" (+00'28") | 197 / 7197 |
7月累積里程 : 123.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'01" | 00:14'32" |
| 3 | 07'52" | 00:22'24" |
| 4 | 08'07" | 00:30'31" |
| 5 | 07'26" | 00:37'57" |
| 6 | 11'28" | 00:49'25" |
| 7 | 06'47" | 00:56'12" |
| 7.2 | 07'14" | 00:57'38" |
展開計圈分析
留言 
