8.9 km | 01:01:03 | 06:52/km日期: 2020-07-18 07:53 - 地點: 中正橋河濱 - 天氣: 晴 - 卡路里: 424 Cal - 平均步頻: 163 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(8)
Pace: 08'06" / 06'38" / 06'18" / 06'29" / 06'14" / 06'40" / 06'18" / 07'17" / 07'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'04" (+01'50") | 993 / 993 |
2 | | 06'38" (+00'24") | 998 / 1991 |
3 | | 06'18" (+00'04") | 1012 / 3004 |
4 | | 06'27" (+00'13") | 1003 / 4007 |
5 | | 06'14" | 998 / 5005 |
6 | | 06'40" (+00'26") | 999 / 6004 |
7 | | 06'18" (+00'04") | 998 / 7003 |
8 | | 07'16" (+01'02") | 1014 / 8017 |
9 | | 07'44" (+01'30") | 879 / 8897 |
為了江湖龍令跑起來!
替兒子河濱騎車路線探路!
久沒跑整個喘不過氣....
7月累積里程 : 8.89 km
Android - asus ASUS_I01WD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 06'38" | 00:14'44" |
3 | 06'18" | 00:21'02" |
4 | 06'29" | 00:27'31" |
5 | 06'14" | 00:33'45" |
6 | 06'40" | 00:40'25" |
7 | 06'18" | 00:46'43" |
8 | 07'17" | 00:54'00" |
8.9 | 07'41" | 01:00'54" |