10.1 km | 00:57:49 | 05:44/km日期: 2020-07-26 10:13 - 平均心率: 152 - 卡路里: 827 Cal - 平均步頻: 162 - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(2)
Pace: 05'26" / 05'11" / 05'26" / 05'14" / 05'13" / 05'10" / 09'17" / 05'07" / 04'59" / 06'19" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'28") | 1000 / 1000 |
| 2 | | 05'11" (+00'13") | 1000 / 2000 |
| 3 | | 05'26" (+00'28") | 1000 / 3000 |
| 4 | | 05'13" (+00'15") | 1000 / 4000 |
| 5 | | 05'13" (+00'15") | 1000 / 5000 |
| 6 | | 05'09" (+00'11") | 1000 / 6000 |
| 7 | | 09'17" (+04'19") | 1000 / 7000 |
| 8 | | 05'06" (+00'08") | 1000 / 8000 |
| 9 | | 04'58" | 1000 / 9000 |
| 10 | | 06'19" (+01'21") | 1000 / 10000 |
| 11 | | 06'53" (+01'55") | 65 / 10065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 21298~25885 | 65~79% |
| 2:M馬拉松配速區 | 25885~29162 | 79~89% |
| 3:T乳酸耐力區 | 29162~30145 | 89~92% |
| 4:A無氧耐力區 | 30145~31947 | 92~97.5% |
| 5:I最大耗氧區 | 31947~32767 | 97.5~100% |
| 最大心率為32767 點此去設定最大心率 |
7月累積里程 : 317.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'11" | 00:10'37" |
| 3 | 05'26" | 00:16'03" |
| 4 | 05'14" | 00:21'17" |
| 5 | 05'13" | 00:26'30" |
| 6 | 05'10" | 00:31'40" |
| 7 | 09'17" | 00:40'57" |
| 8 | 05'07" | 00:46'04" |
| 9 | 04'59" | 00:51'03" |
| 10 | 06'19" | 00:57'22" |
| 10.1 | 06'52" | 00:57'49" |
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