7.5 km | 01:13:32 | 09:48/kmๆฅๆ: 2020-07-31 06:21 - ๅก่ทฏ้: 472 Cal - ๅนณๅๆญฅ้ ป: 2 - ๆบซๅบฆ: 30°C - ๆฟๅบฆ: 67%
Pace: 11'25" / 10'49" / 08'33" / 08'23" / 07'27" / 09'33" / 10'28" / 09'54" /
| ่จๅ | ๆ้ (็ดฏ่จๆ้) | ้
้ (ๅทฎ็ฐ) | ้็จ / ็ดฏ็ฉ (m) |
| 1 | | 11'18" (+03'55") | 1040 / 1040 |
| 2 | | 10'46" (+03'23") | 1005 / 2046 |
| 3 | | 08'35" (+01'12") | 1024 / 3071 |
| 4 | | 08'17" (+00'54") | 975 / 4046 |
| 5 | | 07'23" | 1001 / 5048 |
| 6 | | 09'39" (+02'16") | 1005 / 6054 |
| 7 | | 10'17" (+02'54") | 1060 / 7115 |
| 8 | | 06'31" | 623 / 7738 |
7ๆ็ดฏ็ฉ้็จ : 280.46 km
Android - asus ASUS_Z01RD ไธๅณ | 4 years ago
| ้็จ (km) | ้
้ (/km) | ๆ้ (็ดฏ่จๆ้) |
| 1 | 11'25" | 00:11'25" |
| 2 | 10'49" | 00:22'14" |
| 3 | 08'33" | 00:30'47" |
| 4 | 08'23" | 00:39'10" |
| 5 | 07'27" | 00:46'37" |
| 6 | 09'33" | 00:56'10" |
| 7 | 10'28" | 01:06'38" |
| 7.7 | 07'12" | 01:11'35" |
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