5.1 km | 00:28:16 | 05:34/km日期: 2020-07-25 18:59 - 卡路里: 287 Cal - 總步數: 4666 - 平均步頻: 165 - 平均步幅: 108 cm - 溫度: 31°C - 濕度: 61% - PM2.5: 良好(4)
Pace: 05'42" / 05'35" / 05'32" / 05'24" / 05'38" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'19") | 459 / 459 | 160 / 108 |
2 | | 05'43" (+00'19") | 454 / 914 | 162 / 107 |
3 | | 05'36" (+00'12") | 466 / 1380 | 164 / 108 |
4 | | 05'34" (+00'10") | 456 / 1837 | 165 / 108 |
5 | | 05'30" (+00'06") | 463 / 2300 | 167 / 108 |
6 | | 05'34" (+00'10") | 460 / 2760 | 167 / 107 |
7 | | 05'24" | 455 / 3216 | 166 / 111 |
8 | | 05'25" (+00'01") | 454 / 3671 | 168 / 109 |
9 | | 05'28" (+00'04") | 463 / 4134 | 165 / 110 |
10 | | 05'38" (+00'14") | 460 / 4595 | 165 / 107 |
11 | | 05'41" (+00'17") | 456 / 5051 | 165 / 106 |
12 | | 04'59" | 16 / 5068 | 120 / 167 |
7月累積里程 : 21.63 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'35" | 00:11'17" |
3 | 05'32" | 00:16'49" |
4 | 05'24" | 00:22'13" |
5 | 05'38" | 00:27'51" |
5.1 | 06'01" | 00:28'16" |