10.9 km | 01:21:15 | 07:28/km日期: 2020-06-06 06:15 - 卡路里: 900 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 87%
Pace: 06'12" / 06'38" / 06'35" / 06'39" / 06'36" / 12'20" / 08'39" / 08'46" / 08'42" / 08'14" / 07'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" | 1000 / 1000 |
2 | | 06'37" (+00'25") | 1000 / 2000 |
3 | | 06'35" (+00'23") | 1000 / 3000 |
4 | | 06'39" (+00'27") | 1000 / 4000 |
5 | | 06'36" (+00'24") | 1000 / 5000 |
6 | | 07'31" (+01'19") | 1000 / 6000 |
7 | | 08'39" (+02'27") | 1000 / 7000 |
8 | | 08'46" (+02'34") | 1000 / 8000 |
9 | | 08'41" (+02'29") | 1000 / 9000 |
10 | | 08'13" (+02'01") | 1000 / 10000 |
11 | | 07'36" (+01'24") | 882 / 10882 |
6月累積里程 : 18.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'38" | 00:12'50" |
3 | 06'35" | 00:19'25" |
4 | 06'39" | 00:26'04" |
5 | 06'36" | 00:32'40" |
6 | 12'20" | 00:45'00" |
7 | 08'39" | 00:53'39" |
8 | 08'46" | 01:02'25" |
9 | 08'42" | 01:11'07" |
10 | 08'14" | 01:19'21" |
10.9 | 07'35" | 01:26'03" |