10.7 km | 01:04:39 | 06:03/km日期: 2020-07-28 19:04 - 卡路里: 575 Cal - 總步數: 10452 - 平均步頻: 161 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 86%
Pace: 05'59" / 05'47" / 05'47" / 05'44" / 05'43" / 05'51" / 05'52" / 05'52" / 06'13" / 06'02" / 08'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'16") | 1004 / 1004 | 177 / 94 |
| 2 | | 05'46" (+00'05") | 1001 / 2005 | 175 / 98 |
| 3 | | 05'45" (+00'04") | 1004 / 3010 | 174 / 99 |
| 4 | | 05'42" (+00'01") | 1003 / 4013 | 173 / 101 |
| 5 | | 05'41" | 1003 / 5017 | 172 / 101 |
| 6 | | 05'54" (+00'13") | 1010 / 6027 | 162 / 104 |
| 7 | | 05'50" (+00'09") | 1002 / 7030 | 172 / 99 |
| 8 | | 05'46" (+00'05") | 1005 / 8035 | 169 / 102 |
| 9 | | 06'13" (+00'32") | 1010 / 9046 | 146 / 109 |
| 10 | | 05'58" (+00'17") | 1006 / 10052 | 162 / 102 |
| 11 | | 08'41" (+03'00") | 657 / 10709 | 92 / 125 |
7月累積里程 : 153.93 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'47" | 00:11'46" |
| 3 | 05'47" | 00:17'33" |
| 4 | 05'44" | 00:23'17" |
| 5 | 05'43" | 00:29'00" |
| 6 | 05'51" | 00:34'51" |
| 7 | 05'52" | 00:40'43" |
| 8 | 05'52" | 00:46'35" |
| 9 | 06'13" | 00:52'48" |
| 10 | 06'02" | 00:58'50" |
| 10.7 | 08'50" | 01:04'39" |
展開計圈分析
留言 
