11.9 km | 01:00:17 | 05:04/km日期: 2014-10-21 05:21 - 地點: 台北市立永安國小田徑場 - 天氣: 晴 - 卡路里: 631 Cal - 溫度: 24°C - 濕度: 74%
Pace: 05'26" / 05'18" / 05'00" / 05'23" / 05'06" / 05'07" / 04'55" / 05'13" / 04'56" / 04'38" / 04'56" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'42") | 996 / 996 |
| 2 | | 05'20" (+00'40") | 1006 / 2002 |
| 3 | | 04'58" (+00'18") | 1005 / 3008 |
| 4 | | 05'21" (+00'41") | 1005 / 4014 |
| 5 | | 05'06" (+00'26") | 998 / 5012 |
| 6 | | 05'06" (+00'26") | 1002 / 6014 |
| 7 | | 04'58" (+00'18") | 1005 / 7020 |
| 8 | | 05'09" (+00'29") | 1007 / 8027 |
| 9 | | 04'55" (+00'15") | 1001 / 9028 |
| 10 | | 04'40" | 1003 / 10032 |
| 11 | | 04'53" (+00'13") | 1007 / 11039 |
| 12 | | 04'59" (+00'19") | 839 / 11879 |
10月累積里程 :
239.44 km 
美津濃MIZUNO WAVE IDATEN DYNA J1GA148703 累積 :
2147.1 kmAndroid - HTC HTC_One_mini_601e 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'18" | 00:10'44" |
| 3 | 05'00" | 00:15'44" |
| 4 | 05'23" | 00:21'07" |
| 5 | 05'06" | 00:26'13" |
| 6 | 05'07" | 00:31'20" |
| 7 | 04'55" | 00:36'15" |
| 8 | 05'13" | 00:41'28" |
| 9 | 04'56" | 00:46'24" |
| 10 | 04'38" | 00:51'02" |
| 11 | 04'56" | 00:55'58" |
| 11.9 | 04'54" | 01:00'17" |
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