9.0 km | 01:03:59 | 07:06/km日期: 2020-07-25 06:27 - 總爬升: 274 m - 卡路里: 614 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 79%
Pace: 07'22" / 06'58" / 07'16" / 07'58" / 07'26" / 06'23" / 06'28" / 06'56" / 07'11" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+00'58") | 1000 / 1000 |
2 | | 06'57" (+00'34") | 1000 / 2000 |
3 | | 07'16" (+00'53") | 1000 / 3000 |
4 | | 07'57" (+01'34") | 1000 / 4000 |
5 | | 07'26" (+01'03") | 1000 / 5000 |
6 | | 06'23" | 1000 / 6000 |
7 | | 06'27" (+00'04") | 1000 / 7000 |
8 | | 06'56" (+00'33") | 1000 / 8000 |
9 | | 07'10" (+00'47") | 1000 / 9000 |
10 | | 04'41" | 8 / 9008 |
7月累積里程 :
79.92 km minuzo wave rider 20 2E 累積 :
2541.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 06'58" | 00:14'20" |
3 | 07'16" | 00:21'36" |
4 | 07'58" | 00:29'34" |
5 | 07'26" | 00:37'00" |
6 | 06'23" | 00:43'23" |
7 | 06'28" | 00:49'51" |
8 | 06'56" | 00:56'47" |
9 | 07'11" | 01:03'58" |
9.0 | 04'03" | 01:04'00" |