7.6 km | 01:39:43 | 13:05/km日期: 2014-10-19 05:40 - 總爬升: 186 m - 地點: 柴壽山 - 卡路里: 358 Cal - 溫度: 24°C - 濕度: 83%
Pace: 10'13" / 09'02" / 11'57" / 16'45" / 21'23" / 14'13" / 09'52" / 10'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'12" (+01'10") | 1000 / 1000 |
2 | | 09'02" | 1000 / 2000 |
3 | | 11'56" (+02'54") | 1000 / 3000 |
4 | | 16'44" (+07'42") | 1000 / 4000 |
5 | | 21'22" (+12'20") | 1000 / 5000 |
6 | | 14'14" (+05'12") | 1000 / 6000 |
7 | | 09'50" (+00'48") | 1000 / 7000 |
8 | | 10'06" (+01'04") | 624 / 7624 |
10月累積里程 : 124.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'13" | 00:10'13" |
2 | 09'02" | 00:19'15" |
3 | 11'57" | 00:31'12" |
4 | 16'45" | 00:47'57" |
5 | 21'23" | 01:09'20" |
6 | 14'13" | 01:23'33" |
7 | 09'52" | 01:33'25" |
7.6 | 10'04" | 01:39'43" |