10.0 km | 01:08:28 | 06:49/km日期: 2014-10-20 21:02 - 總爬升: 150 m - 卡路里: 741 Cal - 溫度: 26°C - 濕度: 71%
Pace: 05'27" / 05'40" / 05'43" / 07'16" / 09'55" / 08'38" / 06'17" / 06'27" / 05'56" / 06'56" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" | 985 / 985 |
| 2 | | 05'38" (+00'12") | 1020 / 2006 |
| 3 | | 05'39" (+00'13") | 992 / 2998 |
| 4 | | 07'10" (+01'44") | 997 / 3996 |
| 5 | | 10'00" (+04'34") | 1011 / 5008 |
| 6 | | 08'39" (+03'13") | 997 / 6005 |
| 7 | | 06'14" (+00'48") | 1006 / 7012 |
| 8 | | 06'28" (+01'02") | 996 / 8008 |
| 9 | | 05'59" (+00'33") | 1006 / 9015 |
| 10 | | 06'54" (+01'28") | 1003 / 10018 |
| 11 | | 07'26" (+02'00") | 15 / 10034 |
10月累積里程 :
116.97 km 
赤足 1 累積 :
3041.7 kmAndroid - Sony LT22i 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'40" | 00:11'07" |
| 3 | 05'43" | 00:16'50" |
| 4 | 07'16" | 00:24'06" |
| 5 | 09'55" | 00:34'01" |
| 6 | 08'38" | 00:42'39" |
| 7 | 06'17" | 00:48'56" |
| 8 | 06'27" | 00:55'23" |
| 9 | 05'56" | 01:01'19" |
| 10 | 06'56" | 01:08'15" |
| 10.0 | 06'15" | 01:08'28" |
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