12.1 km | 01:00:19 | 04:58/km日期: 2013-03-05 11:03 - 地點: 台南體育場 - 卡路里: 687 Cal - 溫度: 26°C - 濕度: 51%
Pace: 04'42" / 04'45" / 04'45" / 04'53" / 04'55" / 04'56" / 05'01" / 05'08" / 05'14" / 05'16" / 05'11" / 04'59" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" | 508 / 508 |
| 2 | | 04'43" (+00'04") | 507 / 1015 |
| 3 | | 04'45" (+00'06") | 497 / 1512 |
| 4 | | 04'42" (+00'03") | 509 / 2021 |
| 5 | | 04'44" (+00'05") | 498 / 2520 |
| 6 | | 04'46" (+00'07") | 505 / 3026 |
| 7 | | 04'50" (+00'11") | 501 / 3528 |
| 8 | | 04'55" (+00'16") | 501 / 4029 |
| 9 | | 04'57" (+00'18") | 506 / 4536 |
| 10 | | 04'53" (+00'14") | 500 / 5036 |
| 11 | | 04'51" (+00'12") | 503 / 5540 |
| 12 | | 04'59" (+00'20") | 510 / 6050 |
| 13 | | 04'59" (+00'20") | 500 / 6551 |
| 14 | | 05'01" (+00'22") | 497 / 7049 |
| 15 | | 05'05" (+00'26") | 503 / 7552 |
| 16 | | 05'11" (+00'32") | 504 / 8057 |
| 17 | | 05'07" (+00'28") | 506 / 8563 |
| 18 | | 05'21" (+00'42") | 503 / 9067 |
| 19 | | 05'19" (+00'40") | 507 / 9575 |
| 20 | | 05'11" (+00'32") | 504 / 10079 |
| 21 | | 05'10" (+00'31") | 495 / 10575 |
| 22 | | 05'13" (+00'34") | 504 / 11080 |
| 23 | | 05'00" (+00'21") | 509 / 11590 |
3月累積里程 :
350.04 km 
Adidas Falcon Elite M 累積 :
1399.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'45" | 00:09'27" |
| 3 | 04'45" | 00:14'12" |
| 4 | 04'53" | 00:19'05" |
| 5 | 04'55" | 00:24'00" |
| 6 | 04'56" | 00:28'56" |
| 7 | 05'01" | 00:33'57" |
| 8 | 05'08" | 00:39'05" |
| 9 | 05'14" | 00:44'19" |
| 10 | 05'16" | 00:49'35" |
| 11 | 05'11" | 00:54'46" |
| 12 | 04'59" | 00:59'45" |
| 12.1 | 04'47" | 01:00'19" |
展開計圈分析
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