6.2 km | 00:39:16 | 06:20/km日期: 2020-07-20 20:24 - 卡路里: 538 Cal - 平均步頻: 176
Pace: 06'54" / 06'32" / 06'27" / 06'23" / 05'55" / 05'53" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'01") | 1000 / 1000 |
2 | | 06'32" (+00'40") | 1000 / 2000 |
3 | | 06'26" (+00'34") | 1000 / 3000 |
4 | | 06'23" (+00'31") | 1000 / 4000 |
5 | | 05'55" (+00'03") | 1000 / 5000 |
6 | | 05'52" | 1000 / 6000 |
7 | | 06'30" (+00'38") | 187 / 6187 |
7月累積里程 : 253.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'32" | 00:13'26" |
3 | 06'27" | 00:19'53" |
4 | 06'23" | 00:26'16" |
5 | 05'55" | 00:32'11" |
6 | 05'53" | 00:38'04" |
6.2 | 06'29" | 00:39'17" |