14.0 km | 01:32:44 | 06:36/km日期: 2020-07-27 16:15 - 總爬升: 268 m - 卡路里: 756 Cal - 總步數: 15390 - 平均步頻: 165 - 平均步幅: 91 cm - 溫度: 33°C - 濕度: 73%
Pace: 07'06" / 06'43" / 06'20" / 06'19" / 06'43" / 06'28" / 06'34" / 06'18" / 06'07" / 06'01" / 06'34" / 06'01" / 05'37" / 07'47" / 140'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'18" (+01'14") | 1008 / 1008 | 166 / 81 |
| 2 | | 06'48" (+00'44") | 1006 / 2014 | 171 / 85 |
| 3 | | 06'16" (+00'12") | 1001 / 3016 | 172 / 92 |
| 4 | | 06'23" (+00'19") | 1000 / 4016 | 172 / 90 |
| 5 | | 06'43" (+00'39") | 1001 / 5017 | 170 / 87 |
| 6 | | 06'29" (+00'25") | 1000 / 6018 | 170 / 90 |
| 7 | | 06'38" (+00'34") | 1005 / 7023 | 170 / 88 |
| 8 | | 06'22" (+00'18") | 1005 / 8029 | 170 / 91 |
| 9 | | 06'07" (+00'03") | 1006 / 9036 | 169 / 96 |
| 10 | | 06'04" | 1007 / 10043 | 169 / 97 |
| 11 | | 06'42" (+00'38") | 1000 / 11044 | 170 / 87 |
| 12 | | 06'20" (+00'16") | 1002 / 12046 | 165 / 94 |
| 13 | | 06'05" (+00'01") | 1008 / 13054 | 169 / 96 |
| 14 | | 07'48" (+01'44") | 1005 / 14060 | 122 / 104 |
7月累積里程 : 227.64 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'43" | 00:13'49" |
| 3 | 06'20" | 00:20'09" |
| 4 | 06'19" | 00:26'28" |
| 5 | 06'43" | 00:33'11" |
| 6 | 06'28" | 00:39'39" |
| 7 | 06'34" | 00:46'13" |
| 8 | 06'18" | 00:52'31" |
| 9 | 06'07" | 00:58'38" |
| 10 | 06'01" | 01:04'39" |
| 11 | 06'34" | 01:11'13" |
| 12 | 06'01" | 01:17'14" |
| 13 | 05'37" | 01:22'51" |
| 14 | 07'47" | 01:30'38" |
| 14.0 | 133'45" | 01:32'44" |
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