10.0 km | 01:10:00 | 07:00/km日期: 2020-07-27 07:32 - 地點: 綠寶石河濱公園 - 天氣: 涼熱 - 卡路里: 644 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 82%
Pace: 07'44" / 07'38" / 07'24" / 07'03" / 07'15" / 06'51" / 06'37" / 06'38" / 06'39" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+01'07") | 1000 / 1000 |
| 2 | | 07'38" (+01'02") | 1000 / 2000 |
| 3 | | 07'24" (+00'48") | 1000 / 3000 |
| 4 | | 07'02" (+00'26") | 1000 / 4000 |
| 5 | | 07'15" (+00'39") | 1000 / 5000 |
| 6 | | 06'51" (+00'15") | 1000 / 6000 |
| 7 | | 06'36" | 1000 / 7000 |
| 8 | | 06'38" (+00'02") | 1000 / 8000 |
| 9 | | 06'38" (+00'02") | 1000 / 9000 |
| 10 | | 06'11" | 998 / 9998 |
7月累積里程 :
59.25 km 
adidas boston7 累積 :
1127.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'38" | 00:15'22" |
| 3 | 07'24" | 00:22'46" |
| 4 | 07'03" | 00:29'49" |
| 5 | 07'15" | 00:37'04" |
| 6 | 06'51" | 00:43'55" |
| 7 | 06'37" | 00:50'32" |
| 8 | 06'38" | 00:57'10" |
| 9 | 06'39" | 01:03'49" |
| 10.0 | 06'11" | 01:10'00" |
展開計圈分析
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