3.0 km | 00:17:05 | 05:40/km日期: 2020-07-29 06:54 - 平均心率: 138 - 卡路里: 123 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(4)
Pace: 00'07" / 00'04" / 00'04" / 00'04" / 00'01" / 00'01" / 00'03" / 00'06" / 00'01" / 00'04" / 00'03" / 00'01" / 00'03" / 00'04" / 00'01" / 00'07" / 00'03" / 03'54" / 05'44" / 05'49" / 54'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" | 1000 / 1000 |
| 2 | | 05'43" (+00'14") | 1000 / 2000 |
| 3 | | 05'47" (+00'18") | 1000 / 3000 |
| 4 | | 05'46" (+00'17") | 14 / 3014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
7月累積里程 : 65.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'07" | 00:00'07" |
| 2 | 00'04" | 00:00'11" |
| 3 | 00'04" | 00:00'15" |
| 4 | 00'04" | 00:00'19" |
| 5 | 00'01" | 00:00'20" |
| 6 | 00'01" | 00:00'21" |
| 7 | 00'03" | 00:00'24" |
| 8 | 00'06" | 00:00'30" |
| 9 | 00'01" | 00:00'31" |
| 10 | 00'04" | 00:00'35" |
| 11 | 00'03" | 00:00'38" |
| 12 | 00'01" | 00:00'39" |
| 13 | 00'03" | 00:00'42" |
| 14 | 00'04" | 00:00'46" |
| 15 | 00'01" | 00:00'47" |
| 16 | 00'07" | 00:00'54" |
| 17 | 00'03" | 00:00'57" |
| 18 | 03'54" | 00:04'51" |
| 19 | 05'44" | 00:10'35" |
| 20 | 05'49" | 00:16'24" |
| 3.0 | 00'-2" | 00:17'10" |
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