21.9 km | 02:02:19 | 05:35/km日期: 2020-07-29 04:37 - 總爬升: 188 m - 卡路里: 1378 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 04'57" / 06'23" / 05'48" / 05'42" / 05'34" / 05'30" / 05'21" / 05'26" / 05'21" / 05'26" / 05'18" / 05'38" / 05'33" / 05'43" / 04'50" / 05'19" / 05'05" / 04'55" / 04'40" / 04'31" / 06'14" / 05'54" / 03'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'54") | 1394 / 1394 |
2 | | 06'06" (+01'38") | 1020 / 2415 |
3 | | 05'45" (+01'17") | 995 / 3410 |
4 | | 05'37" (+01'09") | 1002 / 4413 |
5 | | 05'32" (+01'04") | 995 / 5409 |
6 | | 05'22" (+00'54") | 1010 / 6419 |
7 | | 05'20" (+00'52") | 1002 / 7421 |
8 | | 05'27" (+00'59") | 1000 / 8422 |
9 | | 05'15" (+00'47") | 1007 / 9430 |
10 | | 05'26" (+00'58") | 1001 / 10431 |
11 | | 05'29" (+01'01") | 1010 / 11442 |
12 | | 05'39" (+01'11") | 1005 / 12447 |
13 | | 05'40" (+01'12") | 1010 / 13458 |
14 | | 05'18" (+00'50") | 1004 / 14462 |
15 | | 04'59" (+00'31") | 1005 / 15468 |
16 | | 05'14" (+00'46") | 1000 / 16468 |
17 | | 05'06" (+00'38") | 995 / 17463 |
18 | | 04'43" (+00'15") | 1006 / 18470 |
19 | | 04'28" | 1012 / 19483 |
20 | | 06'03" (+01'35") | 994 / 20477 |
21 | | 04'51" (+00'23") | 1005 / 21483 |
22 | | 07'34" (+03'06") | 878 / 22361 |
7月累積里程 : 404.20 km
Android - Sony I4293 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 06'23" | 00:11'20" |
3 | 05'48" | 00:17'08" |
4 | 05'42" | 00:22'50" |
5 | 05'34" | 00:28'24" |
6 | 05'30" | 00:33'54" |
7 | 05'21" | 00:39'15" |
8 | 05'26" | 00:44'41" |
9 | 05'21" | 00:50'02" |
10 | 05'26" | 00:55'28" |
11 | 05'18" | 01:00'46" |
12 | 05'38" | 01:06'24" |
13 | 05'33" | 01:11'57" |
14 | 05'43" | 01:17'40" |
15 | 04'50" | 01:22'30" |
16 | 05'19" | 01:27'49" |
17 | 05'05" | 01:32'54" |
18 | 04'55" | 01:37'49" |
19 | 04'40" | 01:42'29" |
20 | 04'31" | 01:47'00" |
21 | 06'14" | 01:53'14" |
22 | 05'54" | 01:59'08" |
22.3 | 11'53" | 02:02'07" |