10.1 km | 01:02:51 | 06:14/km日期: 2020-05-30 06:40 - 總爬升: 181 m - 卡路里: 746 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 99%
Pace: 07'30" / 06'35" / 06'07" / 05'29" / 06'01" / 05'34" / 05'12" / 05'52" / 07'08" / 06'44" / 09'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+02'18") | 1000 / 1000 |
2 | | 06'34" (+01'22") | 1000 / 2000 |
3 | | 06'06" (+00'54") | 1000 / 3000 |
4 | | 05'29" (+00'17") | 1000 / 4000 |
5 | | 06'00" (+00'48") | 1000 / 5000 |
6 | | 05'34" (+00'22") | 1000 / 6000 |
7 | | 05'12" | 1000 / 7000 |
8 | | 05'51" (+00'39") | 1000 / 8000 |
9 | | 07'08" (+01'56") | 1000 / 9000 |
10 | | 06'44" (+01'32") | 1000 / 10000 |
11 | | 09'37" (+04'25") | 67 / 10067 |
5月累積里程 :
135.49 km 亞瑟士 Tartherzeal 6 虎走6 T820N500 累積 :
3020.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 06'35" | 00:14'05" |
3 | 06'07" | 00:20'12" |
4 | 05'29" | 00:25'41" |
5 | 06'01" | 00:31'42" |
6 | 05'34" | 00:37'16" |
7 | 05'12" | 00:42'28" |
8 | 05'52" | 00:48'20" |
9 | 07'08" | 00:55'28" |
10 | 06'44" | 01:02'12" |
10.1 | 09'48" | 01:02'52" |