15.0 km | 02:12:17 | 08:49/km日期: 2020-07-25 05:32 - 平均心率: 110 - 卡路里: 617 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(2)
Pace: 08'08" / 07'47" / 08'24" / 07'08" / 07'17" / 07'43" / 08'03" / 08'19" / 09'36" / 07'58" / 10'22" / 08'20" / 08'25" / 11'21" / 1695'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+00'59") | 1000 / 1000 |
| 2 | | 07'34" (+00'26") | 1000 / 2000 |
| 3 | | 08'24" (+01'16") | 1000 / 3000 |
| 4 | | 07'08" | 1000 / 4000 |
| 5 | | 07'16" (+00'08") | 1000 / 5000 |
| 6 | | 07'43" (+00'35") | 1000 / 6000 |
| 7 | | 08'01" (+00'53") | 1000 / 7000 |
| 8 | | 08'18" (+01'10") | 1000 / 8000 |
| 9 | | 09'35" (+02'27") | 1000 / 9000 |
| 10 | | 07'58" (+00'50") | 1000 / 10000 |
| 11 | | 10'21" (+03'13") | 1000 / 11000 |
| 12 | | 08'20" (+01'12") | 1000 / 12000 |
| 13 | | 08'16" (+01'08") | 1000 / 13000 |
| 14 | | 11'21" (+04'13") | 1000 / 14000 |
| 15 | | 13'45" (+06'37") | 1000 / 15000 |
| 16 | | 14'57" (+07'49") | 2 / 15002 |
| 17 | | 07'04" | 2 / 15004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
7月累積里程 : 238.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 07'47" | 00:15'55" |
| 3 | 08'24" | 00:24'19" |
| 4 | 07'08" | 00:31'27" |
| 5 | 07'17" | 00:38'44" |
| 6 | 07'43" | 00:46'27" |
| 7 | 08'03" | 00:54'30" |
| 8 | 08'19" | 01:02'49" |
| 9 | 09'36" | 01:12'25" |
| 10 | 07'58" | 01:20'23" |
| 11 | 10'22" | 01:30'45" |
| 12 | 08'20" | 01:39'05" |
| 13 | 08'25" | 01:47'30" |
| 14 | 11'21" | 01:58'51" |
| 15.0 | 06'45" | 02:05'38" |
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