23.1 km | 06:06:26 | 15:49/km日期: 2020-07-26 07:26 - 卡路里: 1072 Cal - 平均步頻: 104 - 溫度: 28°C - 濕度: 72%
Pace: 15'25" / 20'10" / 15'43" / 28'14" / 22'50" / 16'51" / 08'25" / 14'13" / 115'39" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 68'12" / 15'40" / 18'11" / 10'06" / 19'50" / 20'26" / 13'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'25" (+07'14") | 1000 / 1000 |
| 2 | | 19'48" (+11'37") | 1000 / 2000 |
| 3 | | 16'05" (+07'54") | 1000 / 3000 |
| 4 | | 28'13" (+20'02") | 1000 / 4000 |
| 5 | | 22'50" (+14'39") | 1000 / 5000 |
| 6 | | 16'50" (+08'39") | 1000 / 6000 |
| 7 | | 08'18" (+00'07") | 1000 / 7000 |
| 8 | | 08'11" | 1000 / 8000 |
| 9 | | 10'00" (+01'49") | 1000 / 9000 |
| 10 | | 13'47" (+05'36") | 1000 / 10000 |
| 11 | | 16'47" (+08'36") | 1000 / 11000 |
| 12 | | 13'15" (+05'04") | 1000 / 12000 |
| 13 | | 13'06" (+04'55") | 1000 / 13000 |
| 14 | | 14'07" (+05'56") | 1000 / 14000 |
| 15 | | 12'30" (+04'19") | 1000 / 15000 |
| 16 | | 12'12" (+04'01") | 1000 / 16000 |
| 17 | | 14'24" (+06'13") | 1000 / 17000 |
| 18 | | 24'17" (+16'06") | 1000 / 18000 |
| 19 | | 15'39" (+07'28") | 1000 / 19000 |
| 20 | | 18'10" (+09'59") | 1000 / 20000 |
| 21 | | 10'06" (+01'55") | 1000 / 21000 |
| 22 | | 19'49" (+11'38") | 1000 / 22000 |
| 23 | | 20'25" (+12'14") | 1000 / 23000 |
| 24 | | 13'26" (+05'15") | 149 / 23149 |
7月累積里程 : 125.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'25" | 00:15'25" |
| 2 | 20'10" | 00:35'35" |
| 3 | 15'43" | 00:51'18" |
| 4 | 28'14" | 01:19'32" |
| 5 | 22'50" | 01:42'22" |
| 6 | 16'51" | 01:59'13" |
| 7 | 08'25" | 02:07'38" |
| 8 | 14'13" | 02:21'51" |
| 9 | 115'39" | 04:17'30" |
| 10 | 00'01" | 04:17'31" |
| 11 | 00'01" | 04:17'32" |
| 12 | 00'01" | 04:17'33" |
| 13 | 00'01" | 04:17'34" |
| 14 | 00'01" | 04:17'35" |
| 15 | 00'01" | 04:17'36" |
| 16 | 00'01" | 04:17'37" |
| 17 | 00'01" | 04:17'38" |
| 18 | 68'12" | 05:25'50" |
| 19 | 15'40" | 05:41'30" |
| 20 | 18'11" | 05:59'41" |
| 21 | 10'06" | 06:09'47" |
| 22 | 19'50" | 06:29'37" |
| 23 | 20'26" | 06:50'03" |
| 23.1 | 13'22" | 06:52'03" |
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