8.1 km | 00:54:40 | 06:43/km日期: 2020-07-23 21:00 - 總爬升: 144 m - 卡路里: 476 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 06'05" / 06'29" / 06'12" / 06'50" / 06'55" / 07'04" / 07'11" / 06'29" / 10'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" | 1000 / 1000 |
2 | | 06'28" (+00'24") | 1000 / 2000 |
3 | | 06'12" (+00'08") | 1000 / 3000 |
4 | | 06'49" (+00'45") | 1000 / 4000 |
5 | | 06'55" (+00'51") | 1000 / 5000 |
6 | | 07'03" (+00'59") | 1000 / 6000 |
7 | | 07'10" (+01'06") | 1000 / 7000 |
8 | | 06'28" (+00'24") | 1000 / 8000 |
9 | | 10'33" (+04'29") | 135 / 8135 |
7月累積里程 : 128.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'29" | 00:12'34" |
3 | 06'12" | 00:18'46" |
4 | 06'50" | 00:25'36" |
5 | 06'55" | 00:32'31" |
6 | 07'04" | 00:39'35" |
7 | 07'11" | 00:46'46" |
8 | 06'29" | 00:53'15" |
8.1 | 10'33" | 00:54'41" |