14.5 km | 01:18:09 | 05:24/km日期: 2020-07-23 06:55 - 天氣: 晴 - 平均心率: 142 - 卡路里: 714 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(12)
Pace: 05'38" / 05'29" / 05'27" / 05'31" / 05'37" / 05'39" / 05'34" / 05'39" / 04'46" / 04'56" / 04'54" / 04'54" / 04'54" / 06'05" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'51") | 1000 / 1000 |
| 2 | | 05'29" (+00'43") | 1000 / 2000 |
| 3 | | 05'26" (+00'40") | 1000 / 3000 |
| 4 | | 05'31" (+00'45") | 1000 / 4000 |
| 5 | | 05'36" (+00'50") | 1000 / 5000 |
| 6 | | 05'38" (+00'52") | 1000 / 6000 |
| 7 | | 05'34" (+00'48") | 1000 / 7000 |
| 8 | | 05'38" (+00'52") | 1000 / 8000 |
| 9 | | 04'46" | 1000 / 9000 |
| 10 | | 04'55" (+00'09") | 1000 / 10000 |
| 11 | | 04'53" (+00'07") | 1000 / 11000 |
| 12 | | 04'54" (+00'08") | 1000 / 12000 |
| 13 | | 04'53" (+00'07") | 1000 / 13000 |
| 14 | | 06'05" (+01'19") | 1000 / 14000 |
| 15 | | 06'37" (+01'51") | 469 / 14469 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
7月累積里程 :
326.19 km 
New Balance FuelCell Rebel 累積 :
1031.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'29" | 00:11'07" |
| 3 | 05'27" | 00:16'34" |
| 4 | 05'31" | 00:22'05" |
| 5 | 05'37" | 00:27'42" |
| 6 | 05'39" | 00:33'21" |
| 7 | 05'34" | 00:38'55" |
| 8 | 05'39" | 00:44'34" |
| 9 | 04'46" | 00:49'20" |
| 10 | 04'56" | 00:54'16" |
| 11 | 04'54" | 00:59'10" |
| 12 | 04'54" | 01:04'04" |
| 13 | 04'54" | 01:08'58" |
| 14 | 06'05" | 01:15'03" |
| 14.5 | 06'38" | 01:18'10" |
展開計圈分析
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