17.3 km | 02:15:32 | 07:51/km日期: 2020-07-28 08:13 - 天氣: 熱熱熱 - 平均心率: 124 - 卡路里: 978 Cal - 溫度: 30°C - 濕度: 63%
Pace: 06'07" / 06'06" / 06'08" / 06'11" / 09'06" / 06'40" / 06'45" / 08'11" / 07'44" / 09'14" / 07'47" / 08'21" / 09'00" / 09'01" / 09'13" / 09'04" / 08'24" / 09'48" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
7月累積里程 : 302.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'06" | 00:12'13" |
| 3 | 06'08" | 00:18'21" |
| 4 | 06'11" | 00:24'32" |
| 5 | 09'06" | 00:33'38" |
| 6 | 06'40" | 00:40'18" |
| 7 | 06'45" | 00:47'03" |
| 8 | 08'11" | 00:55'14" |
| 9 | 07'44" | 01:02'58" |
| 10 | 09'14" | 01:12'12" |
| 11 | 07'47" | 01:19'59" |
| 12 | 08'21" | 01:28'20" |
| 13 | 09'00" | 01:37'20" |
| 14 | 09'01" | 01:46'21" |
| 15 | 09'13" | 01:55'34" |
| 16 | 09'04" | 02:04'38" |
| 17 | 08'24" | 02:13'02" |
| 17.3 | 09'46" | 02:15'32" |
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