4.2 km | 00:19:33 | 04:38/km日期: 2020-07-21 19:09 - 卡路里: 299 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 81%
Pace: 07'37" / 08'19" / 07'13" / 11'01" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+01'18") | 345 / 345 |
| 2 | | 04'42" (+00'27") | 390 / 735 |
| 3 | | 04'46" (+00'31") | 402 / 1138 |
| 4 | | 04'43" (+00'28") | 399 / 1537 |
| 5 | | 04'35" (+00'20") | 433 / 1971 |
| 6 | | 04'15" | 371 / 2343 |
| 7 | | 04'22" (+00'07") | 395 / 2739 |
| 8 | | 04'21" (+00'06") | 642 / 3381 |
| 9 | | 04'41" (+00'26") | 829 / 4210 |
7月累積里程 : 104.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 08'19" | 00:15'56" |
| 3 | 07'13" | 00:23'09" |
| 4 | 11'01" | 00:34'10" |
| 4.2 | 04'01" | 00:35'01" |
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