11.4 km | 01:12:31 | 06:20/km日期: 2020-07-27 05:44 - 卡路里: 739 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(11)
Pace: 06'10" / 06'08" / 07'27" / 06'08" / 06'03" / 05'52" / 06'01" / 06'00" / 06'54" / 06'42" / 06'24" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'19") | 1000 / 1000 |
| 2 | | 06'07" (+00'16") | 1000 / 2000 |
| 3 | | 07'27" (+01'36") | 1000 / 3000 |
| 4 | | 06'07" (+00'16") | 1000 / 4000 |
| 5 | | 06'02" (+00'11") | 1000 / 5000 |
| 6 | | 05'51" | 1000 / 6000 |
| 7 | | 06'01" (+00'10") | 1000 / 7000 |
| 8 | | 06'00" (+00'09") | 1000 / 8000 |
| 9 | | 06'53" (+01'02") | 1000 / 9000 |
| 10 | | 06'42" (+00'51") | 1000 / 10000 |
| 11 | | 06'23" (+00'32") | 1000 / 11000 |
| 12 | | 06'28" (+00'37") | 418 / 11418 |
7月累積里程 :
308.56 km 
ASICS TARTHERZEAL 6 wide 1 累積 :
1355.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'08" | 00:12'18" |
| 3 | 07'27" | 00:19'45" |
| 4 | 06'08" | 00:25'53" |
| 5 | 06'03" | 00:31'56" |
| 6 | 05'52" | 00:37'48" |
| 7 | 06'01" | 00:43'49" |
| 8 | 06'00" | 00:49'49" |
| 9 | 06'54" | 00:56'43" |
| 10 | 06'42" | 01:03'25" |
| 11 | 06'24" | 01:09'49" |
| 11.4 | 06'26" | 01:12'31" |
展開計圈分析
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