12.5 km | 01:23:33 | 06:40/km日期: 2020-07-26 18:39 - 總爬升: 116 m - 卡路里: 766 Cal - 平均步頻: 175 - 溫度: 28°C - 濕度: 73%
Pace: 08'12" / 07'55" / 05'50" / 06'17" / 05'55" / 05'45" / 06'01" / 09'47" / 05'32" / 05'21" / 05'40" / 06'27" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+03'00") | 1001 / 1001 |
| 2 | | 07'54" (+02'43") | 1001 / 2002 |
| 3 | | 05'49" (+00'38") | 1001 / 3004 |
| 4 | | 06'14" (+01'03") | 1006 / 4011 |
| 5 | | 05'54" (+00'43") | 1002 / 5013 |
| 6 | | 05'46" (+00'35") | 1010 / 6023 |
| 7 | | 06'00" (+00'49") | 1000 / 7024 |
| 8 | | 09'49" (+04'38") | 998 / 8022 |
| 9 | | 05'39" (+00'28") | 1028 / 9050 |
| 10 | | 05'11" | 1016 / 10067 |
| 11 | | 05'48" (+00'37") | 998 / 11065 |
| 12 | | 06'12" (+01'01") | 1029 / 12094 |
| 13 | | 06'20" (+01'09") | 506 / 12601 |
7月累積里程 :
86.95 km 
美金濃 waverider 22 累積 :
10220.0 kmAndroid - Sony E6653 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 07'55" | 00:16'07" |
| 3 | 05'50" | 00:21'57" |
| 4 | 06'17" | 00:28'14" |
| 5 | 05'55" | 00:34'09" |
| 6 | 05'45" | 00:39'54" |
| 7 | 06'01" | 00:45'55" |
| 8 | 09'47" | 00:55'42" |
| 9 | 05'32" | 01:01'14" |
| 10 | 05'21" | 01:06'35" |
| 11 | 05'40" | 01:12'15" |
| 12 | 06'27" | 01:18'42" |
| 12.6 | 06'00" | 01:22'19" |
展開計圈分析
留言 
