16.0 km | 01:42:37 | 06:23/km日期: 2020-07-24 16:05 - 卡路里: 865 Cal - 總步數: 17632 - 平均步頻: 171 - 平均步幅: 90 cm - 溫度: 33°C - 濕度: 70%
Pace: 07'33" / 06'51" / 06'29" / 06'58" / 06'15" / 06'29" / 06'21" / 06'10" / 06'14" / 06'19" / 06'02" / 05'28" / 05'59" / 05'27" / 05'48" / 05'43" / 62'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'30" (+01'35") | 1006 / 1006 | 169 / 78 |
| 2 | | 06'59" (+01'04") | 1003 / 2009 | 171 / 83 |
| 3 | | 06'37" (+00'42") | 1012 / 3022 | 172 / 87 |
| 4 | | 06'50" (+00'55") | 1004 / 4026 | 172 / 84 |
| 5 | | 06'21" (+00'26") | 1004 / 5030 | 172 / 91 |
| 6 | | 06'29" (+00'34") | 1002 / 6033 | 172 / 89 |
| 7 | | 06'10" (+00'15") | 1005 / 7039 | 172 / 93 |
| 8 | | 06'25" (+00'30") | 1008 / 8048 | 171 / 90 |
| 9 | | 06'09" (+00'14") | 1000 / 9048 | 172 / 94 |
| 10 | | 06'19" (+00'24") | 1000 / 10048 | 172 / 91 |
| 11 | | 05'59" (+00'04") | 1005 / 11054 | 171 / 97 |
| 12 | | 05'56" (+00'01") | 1004 / 12059 | 170 / 98 |
| 13 | | 05'57" (+00'02") | 1008 / 13067 | 172 / 97 |
| 14 | | 05'55" | 1005 / 14072 | 171 / 98 |
| 15 | | 06'01" (+00'06") | 1010 / 15083 | 172 / 96 |
| 16 | | 06'07" (+00'12") | 1006 / 16089 | 171 / 95 |
7月累積里程 : 227.64 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 06'51" | 00:14'24" |
| 3 | 06'29" | 00:20'53" |
| 4 | 06'58" | 00:27'51" |
| 5 | 06'15" | 00:34'06" |
| 6 | 06'29" | 00:40'35" |
| 7 | 06'21" | 00:46'56" |
| 8 | 06'10" | 00:53'06" |
| 9 | 06'14" | 00:59'20" |
| 10 | 06'19" | 01:05'39" |
| 11 | 06'02" | 01:11'41" |
| 12 | 05'28" | 01:17'09" |
| 13 | 05'59" | 01:23'08" |
| 14 | 05'27" | 01:28'35" |
| 15 | 05'48" | 01:34'23" |
| 16 | 05'43" | 01:40'06" |
| 16.0 | 68'56" | 01:42'37" |
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