22.1 km | 02:25:38 | 06:36/km日期: 2020-07-18 06:45 - 總爬升: 139 m - 地點: 瑞芳~三貂嶺 - 天氣: 晴天 - 卡路里: 1092 Cal - 平均步頻: 125 - 溫度: 28°C - 濕度: 85%
Pace: 05'59" / 06'30" / 07'19" / 08'58" / 07'10" / 12'18" / 07'20" / 07'33" / 11'07" / 17'26" / 09'14" / 06'48" / 06'14" / 06'00" / 06'32" / 07'21" / 06'24" / 06'49" / 06'59" / 10'33" / 06'59" / 06'47" / 18'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" | 1001 / 1001 |
2 | | 06'27" (+00'29") | 990 / 1992 |
3 | | 07'20" (+01'22") | 1011 / 3003 |
4 | | 08'52" (+02'54") | 1010 / 4013 |
5 | | 07'12" (+01'14") | 993 / 5007 |
6 | | 12'09" (+06'11") | 1020 / 6027 |
7 | | 07'23" (+01'25") | 992 / 7020 |
8 | | 07'29" (+01'31") | 1010 / 8031 |
9 | | 11'03" (+05'05") | 999 / 9030 |
10 | | 17'30" (+11'32") | 1003 / 10034 |
11 | | 09'12" (+03'14") | 1016 / 11050 |
12 | | 06'48" (+00'50") | 1005 / 12055 |
13 | | 06'07" (+00'09") | 1002 / 13058 |
14 | | 06'00" (+00'02") | 1005 / 14063 |
15 | | 06'35" (+00'37") | 1002 / 15066 |
16 | | 07'20" (+01'22") | 1002 / 16068 |
17 | | 06'25" (+00'27") | 1008 / 17077 |
18 | | 06'45" (+00'47") | 1002 / 18079 |
19 | | 07'01" (+01'03") | 994 / 19073 |
20 | | 10'30" (+04'32") | 1003 / 20077 |
21 | | 07'03" (+01'05") | 1000 / 21077 |
22 | | 06'43" (+00'45") | 1006 / 22083 |
基隆Simen Her
基隆Simen Her