6.0 km | 00:47:03 | 07:50/km日期: 2014-10-16 20:05 - 卡路里: 340 Cal - 溫度: 26°C - 濕度: 69%
Pace: 06'58" / 10'45" / 10'49" / 07'28" / 04'41" / 06'20" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+02'17") | 1000 / 1000 |
2 | | 10'44" (+06'04") | 1000 / 2000 |
3 | | 10'50" (+06'10") | 1000 / 3000 |
4 | | 07'28" (+02'48") | 1000 / 4000 |
5 | | 04'40" | 1000 / 5000 |
6 | | 06'20" (+01'40") | 1000 / 6000 |
7 | | 06'17" (+01'37") | 5 / 6005 |
10月累積里程 :
257.70 km 2014puma speed草綠 累積 :
657.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 10'45" | 00:17'43" |
3 | 10'49" | 00:28'32" |
4 | 07'28" | 00:36'00" |
5 | 04'41" | 00:40'41" |
6 | 06'20" | 00:47'01" |
6.0 | 06'18" | 00:47'03" |