7.7 km | 00:47:09 | 06:06/km日期: 2020-07-21 20:44 - 卡路里: 486 Cal - 平均步頻: 167 - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 06'07" / 05'42" / 05'56" / 06'07" / 06'27" / 06'07" / 05'56" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'51") | 491 / 491 |
2 | | 05'37" | 506 / 998 |
3 | | 05'37" | 503 / 1501 |
4 | | 05'49" (+00'12") | 489 / 1990 |
5 | | 05'49" (+00'12") | 500 / 2490 |
6 | | 06'06" (+00'29") | 510 / 3000 |
7 | | 06'00" (+00'23") | 497 / 3498 |
8 | | 06'10" (+00'33") | 507 / 4005 |
9 | | 06'14" (+00'37") | 504 / 4509 |
10 | | 06'42" (+01'05") | 491 / 5001 |
11 | | 06'14" (+00'37") | 505 / 5506 |
12 | | 05'59" (+00'22") | 495 / 6002 |
13 | | 05'44" (+00'07") | 507 / 6509 |
14 | | 06'02" (+00'25") | 499 / 7009 |
15 | | 06'06" (+00'29") | 502 / 7511 |
16 | | 06'48" (+01'11") | 200 / 7711 |
7月累積里程 :
162.57 km 迪卡儂 899透氣鞋 累積 :
1512.3 kmAndroid - samsung SM-A505GN 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'42" | 00:11'49" |
3 | 05'56" | 00:17'45" |
4 | 06'07" | 00:23'52" |
5 | 06'27" | 00:30'19" |
6 | 06'07" | 00:36'26" |
7 | 05'56" | 00:42'22" |
7.7 | 06'13" | 00:46'48" |