7.0 km | 00:55:51 | 07:58/km日期: 2020-07-20 22:14 - 總爬升: 257 m - 卡路里: 529 Cal - 總步數: 5604 - 平均步頻: 100 - 平均步幅: 125 cm - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(10)
Pace: 08'38" / 08'01" / 08'07" / 08'13" / 08'02" / 08'20" / 06'20" / 18'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'34" (+02'09") | 1006 / 1006 | 66 / 174 |
2 | | 08'06" (+01'41") | 1000 / 2006 | 95 / 128 |
3 | | 08'08" (+01'43") | 1005 / 3011 | 78 / 155 |
4 | | 08'05" (+01'40") | 1006 / 4018 | 116 / 105 |
5 | | 08'04" (+01'39") | 1002 / 5020 | 99 / 124 |
6 | | 07'43" (+01'18") | 1058 / 6078 | 101 / 127 |
7 | | 06'25" | 1000 / 7079 | 156 / 99 |
7月累積里程 : 136.59 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'38" | 00:08'38" |
2 | 08'01" | 00:16'39" |
3 | 08'07" | 00:24'46" |
4 | 08'13" | 00:32'59" |
5 | 08'02" | 00:41'01" |
6 | 08'20" | 00:49'21" |
7 | 06'20" | 00:55'41" |
7.0 | 18'18" | 00:55'51" |