39.5 km | 11:07:42 | 16:54/km日期: 2020-07-19 04:09 - 總爬升: 1091 m - 平均心率: 108 - 卡路里: 2596 Cal - 平均步頻: 122 - 溫度: 22°C - 濕度: 95% - PM2.5: 良好(7)
Pace: 16'35" / 12'48" / 13'55" / 13'18" / 20'11" / 14'04" / 13'55" / 14'20" / 13'21" / 20'42" / 13'19" / 14'20" / 13'41" / 33'04" / 12'34" / 13'03" / 24'02" / 14'18" / 18'48" / 23'33" / 21'03" / 35'13" / 20'06" / 20'15" / 16'54" / 29'01" / 17'49" / 18'49" / 26'59" / 10'22" / 08'46" / 08'13" / 16'24" / 16'15" / 14'40" / 12'51" / 09'55" / 10'15" / 19'51" / 00'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'36" (+08'23") | 1000 / 1000 |
2 | | 12'47" (+04'34") | 1000 / 2000 |
3 | | 13'54" (+05'41") | 1000 / 3000 |
4 | | 13'18" (+05'05") | 1000 / 4000 |
5 | | 20'10" (+11'57") | 1000 / 5000 |
6 | | 14'04" (+05'51") | 1000 / 6000 |
7 | | 13'54" (+05'41") | 1000 / 7000 |
8 | | 14'19" (+06'06") | 1000 / 8000 |
9 | | 13'21" (+05'08") | 1000 / 9000 |
10 | | 20'41" (+12'28") | 1000 / 10000 |
11 | | 13'18" (+05'05") | 1000 / 11000 |
12 | | 14'20" (+06'07") | 1000 / 12000 |
13 | | 13'40" (+05'27") | 1000 / 13000 |
14 | | 33'04" (+24'51") | 1000 / 14000 |
15 | | 12'33" (+04'20") | 1000 / 15000 |
16 | | 13'02" (+04'49") | 1000 / 16000 |
17 | | 24'01" (+15'48") | 1000 / 17000 |
18 | | 14'18" (+06'05") | 1000 / 18000 |
19 | | 18'47" (+10'34") | 1000 / 19000 |
20 | | 23'33" (+15'20") | 1000 / 20000 |
21 | | 21'03" (+12'50") | 1000 / 21000 |
22 | | 35'12" (+26'59") | 1000 / 22000 |
23 | | 20'05" (+11'52") | 1000 / 23000 |
24 | | 20'15" (+12'02") | 1000 / 24000 |
25 | | 16'54" (+08'41") | 1000 / 25000 |
26 | | 29'00" (+20'47") | 1000 / 26000 |
27 | | 17'48" (+09'35") | 1000 / 27000 |
28 | | 18'49" (+10'36") | 1000 / 28000 |
29 | | 26'58" (+18'45") | 1000 / 29000 |
30 | | 10'21" (+02'08") | 1000 / 30000 |
31 | | 08'46" (+00'33") | 1000 / 31000 |
32 | | 08'13" | 1000 / 32000 |
33 | | 16'23" (+08'10") | 1000 / 33000 |
34 | | 16'14" (+08'01") | 1000 / 34000 |
35 | | 14'40" (+06'27") | 1000 / 35000 |
36 | | 12'16" (+04'03") | 1000 / 36000 |
37 | | 10'28" (+02'15") | 1000 / 37000 |
38 | | 10'14" (+02'01") | 1000 / 38000 |
39 | | 14'35" (+06'22") | 1000 / 39000 |
40 | | 11'24" (+03'11") | 475 / 39475 |
新北市Roger Liu
新北市Roger Liu
新北市Roger Liu