15.1 km | 01:20:16 | 05:18/km日期: 2020-07-21 17:27 - 總爬升: 202 m - 平均心率: 149 - 卡路里: 916 Cal - 平均步頻: 192
Pace: 05'55" / 05'15" / 05'13" / 05'00" / 05'14" / 05'08" / 07'29" / 04'54" / 04'55" / 05'34" / 05'35" / 05'37" / 05'21" / 05'16" / 05'16" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'01") | 1000 / 1000 |
| 2 | | 05'12" (+00'19") | 1000 / 2000 |
| 3 | | 05'12" (+00'19") | 1000 / 3000 |
| 4 | | 04'59" (+00'06") | 1000 / 4000 |
| 5 | | 05'14" (+00'21") | 1000 / 5000 |
| 6 | | 05'08" (+00'15") | 1000 / 6000 |
| 7 | | 05'24" (+00'31") | 1000 / 7000 |
| 8 | | 04'53" | 1000 / 8000 |
| 9 | | 04'54" (+00'01") | 1000 / 9000 |
| 10 | | 05'34" (+00'41") | 1000 / 10000 |
| 11 | | 05'34" (+00'41") | 1000 / 11000 |
| 12 | | 05'37" (+00'44") | 1000 / 12000 |
| 13 | | 05'20" (+00'27") | 1000 / 13000 |
| 14 | | 05'16" (+00'23") | 1000 / 14000 |
| 15 | | 05'16" (+00'23") | 1000 / 15000 |
| 16 | | 06'51" (+01'58") | 99 / 15099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 :
420.78 km 
母子鱷魚 跟上來 累積 :
1552.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'15" | 00:11'10" |
| 3 | 05'13" | 00:16'23" |
| 4 | 05'00" | 00:21'23" |
| 5 | 05'14" | 00:26'37" |
| 6 | 05'08" | 00:31'45" |
| 7 | 07'29" | 00:39'14" |
| 8 | 04'54" | 00:44'08" |
| 9 | 04'55" | 00:49'03" |
| 10 | 05'34" | 00:54'37" |
| 11 | 05'35" | 01:00'12" |
| 12 | 05'37" | 01:05'49" |
| 13 | 05'21" | 01:11'10" |
| 14 | 05'16" | 01:16'26" |
| 15 | 05'16" | 01:21'42" |
| 15.1 | 06'53" | 01:22'23" |
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