10.1 km | 01:39:25 | 09:49/km日期: 2020-07-21 02:56 - 卡路里: 476 Cal - 平均步頻: 138 - 溫度: 27°C - 濕度: 78%
Pace: 09'55" / 09'42" / 09'44" / 09'30" / 09'27" / 09'40" / 09'38" / 09'51" / 10'29" / 10'24" / 09'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'54" (+00'27") | 1000 / 1000 |
| 2 | | 09'42" (+00'15") | 1000 / 2000 |
| 3 | | 09'43" (+00'16") | 1000 / 3000 |
| 4 | | 09'29" (+00'02") | 1000 / 4000 |
| 5 | | 09'27" | 1000 / 5000 |
| 6 | | 09'39" (+00'12") | 1000 / 6000 |
| 7 | | 09'38" (+00'11") | 1000 / 7000 |
| 8 | | 09'51" (+00'24") | 1000 / 8000 |
| 9 | | 10'28" (+01'01") | 1000 / 9000 |
| 10 | | 10'23" (+00'56") | 1000 / 10000 |
| 11 | | 09'26" | 117 / 10117 |
7月累積里程 : 159.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'55" | 00:09'55" |
| 2 | 09'42" | 00:19'37" |
| 3 | 09'44" | 00:29'21" |
| 4 | 09'30" | 00:38'51" |
| 5 | 09'27" | 00:48'18" |
| 6 | 09'40" | 00:57'58" |
| 7 | 09'38" | 01:07'36" |
| 8 | 09'51" | 01:17'27" |
| 9 | 10'29" | 01:27'56" |
| 10 | 10'24" | 01:38'20" |
| 10.1 | 09'23" | 01:39'26" |
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