10.0 km | 00:51:00 | 05:05/km日期: 2014-10-16 21:55 - 卡路里: 586 Cal - 溫度: 23°C - 濕度: 68%
Pace: 05'42" / 06'26" / 05'36" / 05'11" / 04'57" / 04'38" / 05'19" / 04'52" / 04'37" / 04'14" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+01'28") | 1000 / 1000 |
2 | | 06'25" (+02'11") | 1000 / 2000 |
3 | | 05'35" (+01'21") | 1000 / 3000 |
4 | | 05'11" (+00'57") | 1000 / 4000 |
5 | | 04'56" (+00'42") | 1000 / 5000 |
6 | | 04'37" (+00'23") | 1000 / 6000 |
7 | | 04'45" (+00'31") | 1000 / 7000 |
8 | | 04'51" (+00'37") | 1000 / 8000 |
9 | | 04'37" (+00'23") | 1000 / 9000 |
10 | | 04'14" | 1000 / 10000 |
11 | | 03'38" | 8 / 10008 |
10月累積里程 : 128.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 06'26" | 00:12'08" |
3 | 05'36" | 00:17'44" |
4 | 05'11" | 00:22'55" |
5 | 04'57" | 00:27'52" |
6 | 04'38" | 00:32'30" |
7 | 05'19" | 00:37'49" |
8 | 04'52" | 00:42'41" |
9 | 04'37" | 00:47'18" |
10 | 04'14" | 00:51'32" |
10.0 | 03'44" | 00:51'34" |