10.0 km | 01:03:01 | 06:17/km日期: 2020-07-20 20:37 - 卡路里: 541 Cal - 總步數: 11352 - 平均步頻: 180 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(6)
Pace: 06'32" / 06'18" / 06'10" / 06'11" / 06'54" / 05'55" / 05'56" / 05'59" / 06'47" / 06'04" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+00'38") | 1003 / 1003 | 187 / 81 |
2 | | 06'17" (+00'25") | 1000 / 2003 | 190 / 83 |
3 | | 06'10" (+00'18") | 1009 / 3013 | 189 / 85 |
4 | | 06'05" (+00'13") | 1003 / 4016 | 186 / 88 |
5 | | 06'55" (+01'03") | 1003 / 5020 | 154 / 93 |
6 | | 05'52" | 1006 / 6027 | 190 / 89 |
7 | | 05'54" (+00'02") | 1004 / 7031 | 189 / 89 |
8 | | 05'55" (+00'03") | 1000 / 8032 | 187 / 89 |
9 | | 06'47" (+00'55") | 1010 / 9042 | 151 / 97 |
10 | | 05'59" (+00'07") | 1007 / 10050 | 182 / 91 |
7月累積里程 : 213.80 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'18" | 00:12'50" |
3 | 06'10" | 00:19'00" |
4 | 06'11" | 00:25'11" |
5 | 06'54" | 00:32'05" |
6 | 05'55" | 00:38'00" |
7 | 05'56" | 00:43'56" |
8 | 05'59" | 00:49'55" |
9 | 06'47" | 00:56'42" |
10 | 06'04" | 01:02'46" |
10.0 | 09'39" | 01:03'01" |