10.0 km | 01:12:08 | 07:12/km日期: 2020-07-19 15:42 - 卡路里: 603 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 94% - PM2.5: 良好(9)
Pace: 08'06" / 06'00" / 05'37" / 05'55" / 06'30" / 05'59" / 09'30" / 06'07" / 09'56" / 08'25" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'06" (+02'29") | 1000 / 1000 |
2 | | 05'59" (+00'22") | 1000 / 2000 |
3 | | 05'37" | 1000 / 3000 |
4 | | 05'54" (+00'17") | 1000 / 4000 |
5 | | 06'29" (+00'52") | 1000 / 5000 |
6 | | 05'59" (+00'22") | 1000 / 6000 |
7 | | 09'29" (+03'52") | 1000 / 7000 |
8 | | 06'07" (+00'30") | 1000 / 8000 |
9 | | 09'55" (+04'18") | 1000 / 9000 |
10 | | 08'24" (+02'47") | 1000 / 10000 |
11 | | 10'13" (+04'36") | 6 / 10006 |
7月累積里程 : 106.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 06'00" | 00:14'06" |
3 | 05'37" | 00:19'43" |
4 | 05'55" | 00:25'38" |
5 | 06'30" | 00:32'08" |
6 | 05'59" | 00:38'07" |
7 | 09'30" | 00:47'37" |
8 | 06'07" | 00:53'44" |
9 | 09'56" | 01:03'40" |
10 | 08'25" | 01:12'05" |
10.0 | 09'49" | 01:12'09" |