19.8 km | 02:54:00 | 08:45/km日期: 2014-10-18 04:56 - 地點: 華翠至秀朗 - 卡路里: 983 Cal - 溫度: 24°C - 濕度: 72%
Pace: 06'53" / 06'36" / 06'31" / 06'53" / 06'53" / 08'55" / 06'55" / 08'34" / 07'27" / 09'49" / 08'06" / 08'36" / 11'49" / 08'23" / 09'38" / 09'49" / 11'08" / 11'13" / 10'56" / 10'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'21") | 1000 / 1000 |
2 | | 06'31" | 999 / 1999 |
3 | | 06'34" (+00'03") | 1005 / 3005 |
4 | | 06'49" (+00'18") | 1007 / 4012 |
5 | | 06'56" (+00'25") | 1003 / 5016 |
6 | | 08'55" (+02'24") | 990 / 6007 |
7 | | 06'56" (+00'25") | 1009 / 7016 |
8 | | 08'32" (+02'01") | 1004 / 8021 |
9 | | 07'29" (+00'58") | 998 / 9019 |
10 | | 09'55" (+03'24") | 1015 / 10034 |
11 | | 07'57" (+01'26") | 1002 / 11037 |
12 | | 08'41" (+02'10") | 1003 / 12041 |
13 | | 11'45" (+05'14") | 995 / 13036 |
14 | | 08'27" (+01'56") | 1011 / 14047 |
15 | | 09'31" (+03'00") | 1002 / 15050 |
16 | | 09'58" (+03'27") | 1003 / 16053 |
17 | | 11'05" (+04'34") | 1001 / 17054 |
18 | | 11'05" (+04'34") | 999 / 18053 |
19 | | 11'03" (+04'32") | 1011 / 19064 |
20 | | 10'36" (+04'05") | 784 / 19849 |
10月累積里程 : 158.22 km
Android - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'36" | 00:13'29" |
3 | 06'31" | 00:20'00" |
4 | 06'53" | 00:26'53" |
5 | 06'53" | 00:33'46" |
6 | 08'55" | 00:42'41" |
7 | 06'55" | 00:49'36" |
8 | 08'34" | 00:58'10" |
9 | 07'27" | 01:05'37" |
10 | 09'49" | 01:15'26" |
11 | 08'06" | 01:23'32" |
12 | 08'36" | 01:32'08" |
13 | 11'49" | 01:43'57" |
14 | 08'23" | 01:52'20" |
15 | 09'38" | 02:01'58" |
16 | 09'49" | 02:11'47" |
17 | 11'08" | 02:22'55" |
18 | 11'13" | 02:34'08" |
19 | 10'56" | 02:45'04" |
19.8 | 10'31" | 02:54'00" |