14.1 km | 01:50:39 | 07:52/km日期: 2020-07-19 15:38 - 平均心率: 137 - 卡路里: 867 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 94% - PM2.5: 良好(9)
Pace: 08'16" / 07'35" / 07'36" / 07'35" / 07'39" / 07'48" / 07'44" / 07'43" / 07'50" / 07'55" / 07'52" / 08'09" / 08'09" / 08'22" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+00'42") | 1000 / 1000 |
| 2 | | 07'35" (+00'01") | 1000 / 2000 |
| 3 | | 07'36" (+00'02") | 1000 / 3000 |
| 4 | | 07'34" | 1000 / 4000 |
| 5 | | 07'38" (+00'04") | 1000 / 5000 |
| 6 | | 07'48" (+00'14") | 1000 / 6000 |
| 7 | | 07'44" (+00'10") | 1000 / 7000 |
| 8 | | 07'43" (+00'09") | 1000 / 8000 |
| 9 | | 07'49" (+00'15") | 1000 / 9000 |
| 10 | | 07'54" (+00'20") | 1000 / 10000 |
| 11 | | 07'52" (+00'18") | 1000 / 11000 |
| 12 | | 08'08" (+00'34") | 1000 / 12000 |
| 13 | | 08'09" (+00'35") | 1000 / 13000 |
| 14 | | 08'22" (+00'48") | 1000 / 14000 |
| 15 | | 08'13" (+00'39") | 51 / 14051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
7月累積里程 : 300.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 07'35" | 00:15'51" |
| 3 | 07'36" | 00:23'27" |
| 4 | 07'35" | 00:31'02" |
| 5 | 07'39" | 00:38'41" |
| 6 | 07'48" | 00:46'29" |
| 7 | 07'44" | 00:54'13" |
| 8 | 07'43" | 01:01'56" |
| 9 | 07'50" | 01:09'46" |
| 10 | 07'55" | 01:17'41" |
| 11 | 07'52" | 01:25'33" |
| 12 | 08'09" | 01:33'42" |
| 13 | 08'09" | 01:41'51" |
| 14 | 08'22" | 01:50'13" |
| 14.1 | 08'27" | 01:50'39" |
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