10.2 km | 01:09:13 | 06:49/km日期: 2020-07-18 06:38 - 平均心率: 145 - 卡路里: 788 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 77%
Pace: 06'46" / 07'01" / 06'31" / 07'01" / 06'44" / 06'53" / 06'56" / 06'49" / 06'52" / 06'39" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'04") | 1264 / 1264 |
| 2 | | 06'47" | 1257 / 2522 |
| 3 | | 06'50" (+00'03") | 1278 / 3800 |
| 4 | | 06'47" | 1283 / 5084 |
| 5 | | 06'53" (+00'06") | 1261 / 6346 |
| 6 | | 06'51" (+00'04") | 1260 / 7606 |
| 7 | | 06'53" (+00'06") | 1260 / 8866 |
| 8 | | 06'38" | 1284 / 10151 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
7月累積里程 :
101.57 km 
BROOKS RAVENNA 8 累積 :
3334.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 07'01" | 00:13'47" |
| 3 | 06'31" | 00:20'18" |
| 4 | 07'01" | 00:27'19" |
| 5 | 06'44" | 00:34'03" |
| 6 | 06'53" | 00:40'56" |
| 7 | 06'56" | 00:47'52" |
| 8 | 06'49" | 00:54'41" |
| 9 | 06'52" | 01:01'33" |
| 10 | 06'39" | 01:08'12" |
| 10.2 | 06'55" | 01:09'15" |
展開計圈分析
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