8.5 km | 01:02:56 | 07:24/km日期: 2020-07-17 05:01 - 卡路里: 496 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(4)
Pace: 06'38" / 06'52" / 06'55" / 08'11" / 07'51" / 07'35" / 06'56" / 06'56" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" | 1000 / 1000 |
2 | | 06'52" (+00'14") | 1000 / 2000 |
3 | | 06'55" (+00'17") | 1000 / 3000 |
4 | | 08'10" (+01'32") | 1000 / 4000 |
5 | | 07'50" (+01'12") | 1000 / 5000 |
6 | | 07'35" (+00'57") | 1000 / 6000 |
7 | | 06'55" (+00'17") | 1000 / 7000 |
8 | | 06'55" (+00'17") | 1000 / 8000 |
9 | | 10'01" (+03'23") | 503 / 8503 |
7月累積里程 : 83.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'52" | 00:13'30" |
3 | 06'55" | 00:20'25" |
4 | 08'11" | 00:28'36" |
5 | 07'51" | 00:36'27" |
6 | 07'35" | 00:44'02" |
7 | 06'56" | 00:50'58" |
8 | 06'56" | 00:57'54" |
8.5 | 10'00" | 01:02'56" |