5.3 km | 00:44:16 | 08:21/km日期: 2016-08-06 00:45 - 卡路里: 291 Cal
Pace: 08'56" / 08'56" / 06'44" / 07'48" / 08'08" / 11'51" /
8月累積里程 : 11.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'56" | 00:08'56" |
| 2 | 08'56" | 00:17'52" |
| 3 | 06'44" | 00:24'36" |
| 4 | 07'48" | 00:32'24" |
| 5 | 08'08" | 00:40'32" |
| 5.3 | 11'51" | 00:44'04" |
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