15.1 km | 01:29:49 | 05:56/km日期: 2020-07-14 09:51 - 平均心率: 144 - 卡路里: 1157 Cal - 平均步頻: 156 - 溫度: 32°C - 濕度: 69% - PM2.5: 良好(5)
Pace: 06'17" / 06'19" / 05'42" / 05'36" / 05'34" / 05'39" / 05'33" / 05'35" / 05'36" / 05'24" / 05'14" / 09'10" / 05'56" / 05'50" / 05'39" / 03'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'03") | 1000 / 1000 |
| 2 | | 06'19" (+01'06") | 1000 / 2000 |
| 3 | | 05'41" (+00'28") | 1000 / 3000 |
| 4 | | 05'36" (+00'23") | 1000 / 4000 |
| 5 | | 05'34" (+00'21") | 1000 / 5000 |
| 6 | | 05'38" (+00'25") | 1000 / 6000 |
| 7 | | 05'32" (+00'19") | 1000 / 7000 |
| 8 | | 05'35" (+00'22") | 1000 / 8000 |
| 9 | | 05'35" (+00'22") | 1000 / 9000 |
| 10 | | 05'24" (+00'11") | 1000 / 10000 |
| 11 | | 05'13" | 1000 / 11000 |
| 12 | | 09'10" (+03'57") | 1000 / 12000 |
| 13 | | 05'55" (+00'42") | 1000 / 13000 |
| 14 | | 05'49" (+00'36") | 1000 / 14000 |
| 15 | | 05'39" (+00'26") | 1000 / 15000 |
| 16 | | 07'33" (+02'20") | 99 / 15099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 21298~25885 | 65~79% |
| 2:M馬拉松配速區 | 25885~29162 | 79~89% |
| 3:T乳酸耐力區 | 29162~30145 | 89~92% |
| 4:A無氧耐力區 | 30145~31947 | 92~97.5% |
| 5:I最大耗氧區 | 31947~32767 | 97.5~100% |
| 最大心率為32767 點此去設定最大心率 |
7月累積里程 : 317.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'19" | 00:12'36" |
| 3 | 05'42" | 00:18'18" |
| 4 | 05'36" | 00:23'54" |
| 5 | 05'34" | 00:29'28" |
| 6 | 05'39" | 00:35'07" |
| 7 | 05'33" | 00:40'40" |
| 8 | 05'35" | 00:46'15" |
| 9 | 05'36" | 00:51'51" |
| 10 | 05'24" | 00:57'15" |
| 11 | 05'14" | 01:02'29" |
| 12 | 09'10" | 01:11'39" |
| 13 | 05'56" | 01:17'35" |
| 14 | 05'50" | 01:23'25" |
| 15 | 05'39" | 01:29'04" |
| 15.1 | 03'50" | 01:29'27" |
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