15.5 km | 01:21:45 | 05:17/km日期: 2014-10-17 13:26 - 地點: 台北大學外圈 - 天氣: 晴 - 卡路里: 974 Cal - 溫度: 24°C - 濕度: 74%
Pace: 05'18" / 05'12" / 05'10" / 05'29" / 05'17" / 05'09" / 05'38" / 05'14" / 05'17" / 05'26" / 05'19" / 05'16" / 05'29" / 05'18" / 05'01" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'17") | 1000 / 1000 |
| 2 | | 05'11" (+00'10") | 1000 / 2000 |
| 3 | | 05'10" (+00'09") | 1000 / 3000 |
| 4 | | 05'29" (+00'28") | 1000 / 4000 |
| 5 | | 05'17" (+00'16") | 1000 / 5000 |
| 6 | | 05'08" (+00'07") | 1000 / 6000 |
| 7 | | 05'37" (+00'36") | 1000 / 7000 |
| 8 | | 05'14" (+00'13") | 1000 / 8000 |
| 9 | | 05'17" (+00'16") | 1000 / 9000 |
| 10 | | 05'25" (+00'24") | 1000 / 10000 |
| 11 | | 05'18" (+00'17") | 1000 / 11000 |
| 12 | | 05'16" (+00'15") | 1000 / 12000 |
| 13 | | 05'28" (+00'27") | 1000 / 13000 |
| 14 | | 05'18" (+00'17") | 1000 / 14000 |
| 15 | | 05'01" | 1000 / 15000 |
| 16 | | 04'50" | 453 / 15453 |
10月累積里程 :
379.24 km 
Asics TARTHERZEAL TS-WIDE(3E寬楦) 累積 :
1703.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'12" | 00:10'30" |
| 3 | 05'10" | 00:15'40" |
| 4 | 05'29" | 00:21'09" |
| 5 | 05'17" | 00:26'26" |
| 6 | 05'09" | 00:31'35" |
| 7 | 05'38" | 00:37'13" |
| 8 | 05'14" | 00:42'27" |
| 9 | 05'17" | 00:47'44" |
| 10 | 05'26" | 00:53'10" |
| 11 | 05'19" | 00:58'29" |
| 12 | 05'16" | 01:03'45" |
| 13 | 05'29" | 01:09'14" |
| 14 | 05'18" | 01:14'32" |
| 15 | 05'01" | 01:19'33" |
| 15.5 | 04'51" | 01:21'45" |
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