15.0 km | 01:52:30 | 07:29/km日期: 2020-07-14 18:53 - 平均心率: 159 - 卡路里: 980 Cal - 平均步頻: 172 - 溫度: 33°C - 濕度: 54%
Pace: 07'34" / 09'03" / 07'06" / 07'28" / 07'27" / 08'13" / 07'21" / 08'48" / 07'42" / 07'45" / 07'49" / 07'36" / 06'45" / 07'25" / 07'51" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+00'49") | 1000 / 1000 |
| 2 | | 07'46" (+01'02") | 1000 / 2000 |
| 3 | | 07'05" (+00'21") | 1000 / 3000 |
| 4 | | 07'28" (+00'44") | 1000 / 4000 |
| 5 | | 07'27" (+00'43") | 1000 / 5000 |
| 6 | | 07'23" (+00'39") | 1000 / 6000 |
| 7 | | 07'21" (+00'37") | 1000 / 7000 |
| 8 | | 07'29" (+00'45") | 1000 / 8000 |
| 9 | | 07'41" (+00'57") | 1000 / 9000 |
| 10 | | 07'45" (+01'01") | 1000 / 10000 |
| 11 | | 07'49" (+01'05") | 1000 / 11000 |
| 12 | | 07'36" (+00'52") | 1000 / 12000 |
| 13 | | 06'44" | 1000 / 13000 |
| 14 | | 07'24" (+00'40") | 1000 / 14000 |
| 15 | | 07'51" (+01'07") | 1000 / 15000 |
| 16 | | 04'40" | 1 / 15001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
7月累積里程 : 120.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 09'03" | 00:16'37" |
| 3 | 07'06" | 00:23'43" |
| 4 | 07'28" | 00:31'11" |
| 5 | 07'27" | 00:38'38" |
| 6 | 08'13" | 00:46'51" |
| 7 | 07'21" | 00:54'12" |
| 8 | 08'48" | 01:03'00" |
| 9 | 07'42" | 01:10'42" |
| 10 | 07'45" | 01:18'27" |
| 11 | 07'49" | 01:26'16" |
| 12 | 07'36" | 01:33'52" |
| 13 | 06'45" | 01:40'37" |
| 14 | 07'25" | 01:48'02" |
| 15 | 07'51" | 01:55'53" |
| 15.0 | 20'57" | 01:55'55" |
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